Give your newborn (and yourself) the gift of better sleep from the very beginning.
Bringing home a new baby is incredible, but it can also feel overwhelming, especially when it comes to sleep. That’s why I created this Newborn Sleep Course: to give you the tools, confidence, and knowledge to lay down a healthy sleep foundation right from the start.
Here’s what you’ll get inside the Newborn Sleep Course:
8 modules with bite-sized video lessons that are easy to watch and implement, covering:
- The science of newborn sleep
- What’s normal (and what’s not) in the first months
- Gentle, age-appropriate settling techniques using my R.E.S.P.O.N.D method (no sleep training required)
- How to handle night wakings and encourage longer stretches by 3 months
- Setting up healthy sleep foundations for the months ahead
- Safe sleep
Bonuses included:
✔️ Flexible Newborn sleep schedule samples to guide your day with ease
✔️ 20+ FAQs answered so you can troubleshoot common sleep struggles with confidence
✔️ Sample bedtime routines with later bedtime examples (common for some newborns to have later bedtimes)
This course is designed to take the guesswork out of newborn sleep, so you can stop second guessing yourself, feel confident in your approach, and actually enjoy these early months with your baby.
Picture this…
You wake up slowly — not to frantic crying, but to gentle stirring.
You actually feel… okay. Rested enough to think clearly.
You glance at the bassinet beside your bed. Your newborn is still peacefully snoozing, breathing softly. No panic. No dread. No wondering how long you’ve got before it all falls apart.
The morning unfolds calmly. Feeding feels unhurried. You enjoy the newborn cuddles and contact naps, whilst still practising how to lay your little one down in their own sleep space 1-2 times a day. Your baby settles into their sleep space with ease — not because you’ve “trained” them, but because they feel safe, supported, and capable.
As the day goes on, you start to trust yourself again.
You know what your baby needs.
You understand their cues.
You’re no longer second-guessing every wake, nap, or bedtime.
Then evening arrives.
The lights dim. The house quietens.
You move through your simple bedtime rhythm — a bath, a feed, a cuddle, familiar steps that signal sleep.
There’s no dread creeping in.
No anxiety about doing something wrong.
Because you know exactly how to respond to your baby when they wake in the night & meet them where they are at developmentally.
Instead, you place your baby down calmly… and they fall asleep.
Independently.
Gently.
Without tears.
And the best part?
You never had to “sleep train” to get here.
This is the power of laying a solid sleep foundation from the very beginning.
This is exactly what I experienced with my second baby
With my firstborn, I was exhausted, overwhelmed, and constantly questioning myself. Sleep felt confusing and reactive. I didn’t have a clear framework — just bits of advice that never truly fit.
With my second baby, I did things differently.
From the very beginning, I focused on foundations, not fixes.
I practised gentle skills daily.
I supported independent sleep without pressure.
I responded consistently and confidently.
Because of that, we never needed to “sleep train” him later on.
Not because he was a “good sleeper” — but because he was given the right support at the right time.
And that’s exactly what I teach inside the Newborn Sleep Course.
There are gentle, research-backed ways to lay down a strong sleep foundation from the beginning — ways that support your baby’s development while also helping them practise settling and sleeping in their own space over time.
That’s exactly why I created this course.
Inside, I teach my R.E.S.P.O.N.D Method — a calm, responsive approach that uses age-appropriate settling techniques to help newborns practise falling asleep independently without sleep training, crying it out, or rigid schedules.
This method focuses on:
- Understanding what newborn sleep is biologically meant to look like
- Responding to your baby intentionally instead of reacting out of exhaustion
- Supporting your baby to settle in a way that feels safe, gentle, and respectful
- Gradually helping them feel comfortable sleeping in their own sleep space
This isn’t about forcing long stretches or ignoring your baby’s needs. It’s about working with their nervous system and development — not against it.
Why I created this course
Because I know how vulnerable those early weeks feel.
You don’t need information overload.
You don’t need conflicting advice.
You don’t need to “just wait and see.”
You need clarity.
You need reassurance.
You need a gentle plan that feels right.
This course gives you the same approach I used with my second baby — and the same method I use with my private clients — without cry-it-out, pressure, or unrealistic expectations.
Have questions?
Q: Who is this course for?
This course is for parents of newborns who want to build healthy sleep foundations from the start and avoid needing sleep training later on.
Q: Is this sleep training?
No. This course focuses on gentle skill-building, responsive care, and developmentally appropriate sleep support.
Q: How long do I have access?
You’ll receive lifetime access so you can revisit the content whenever you need.
Q: Is my baby too young for this?
No. This course is designed specifically for newborns (0-3 months old). Everything inside is developmentally appropriate and gentle.
Q: Will this reduce night feeds?
This course supports settling before feeding when appropriate — while still respecting hunger cues.
Q: Is this sleep training?
No. I don’t recommend sleep training for newborns. This course focuses on responsive support and age-appropriate settling.
Q: What if my baby only sleeps on me?
You’re not doing anything wrong. The course gently teaches how to help your baby feel safe sleeping in their own space — gradually whilst still enjoying those contact naps.
Q: Will this guarantee sleep?
No newborn course can promise perfect sleep — but it will give you clarity, confidence, and a solid foundation that improves with time.
If you have a question that wasn’t answered here, feel free to reach out:
[email protected]